What Is The Best Shoes For Plantar Fasciitis?

Written ByKevin K. Shaw Last Updated on: Shoes
What Is The Best Shoes For Plantar Fasciitis?

There is no one-size-fits-all answer to this question, as the best shoes for plantar fasciitis will vary depending on individual needs and preferences. However, some of the best shoes for plantar fasciitis include:

  • Hoka One One Bondi 8: These shoes are known for their superior cushioning and support. They have a thick, soft midsole that can help to absorb shock and reduce stress on the plantar fascia.
  • Brooks Adrenaline GTS 22: These shoes provide good arch support and stability. They have a supportive midsole and a firm heel counter that can help to prevent the foot from rolling inward.
  • Asics Gel-Kayano 29: These shoes are a good choice for people with high arches. They have a built-in arch support that can help to keep the foot in a neutral position.
  • New Balance Fresh Foam 1080v12: These shoes are lightweight and flexible, making them a good choice for people with flat feet.
  • Vionic: This brand of shoes is specifically designed for people with foot pain, including plantar fasciitis. Vionic shoes have built-in arch support and other features that can help to relieve pain and discomfort.

When choosing shoes for plantar fasciitis, it is important to look for shoes that have the following features:

  • Cushioning: The shoes should have good cushioning in the heel and arch to reduce stress on the plantar fascia.
  • Arch support: The shoes should provide good arch support to help keep the foot from flattening out.
  • Stability: The shoes should have good stability to prevent the foot from rolling inward.
  • Flexibility: The shoes should be flexible enough to allow the foot to move naturally.
  • Width: The shoes should be wide enough to accommodate the natural width of the foot.

It is also important to get fitted for shoes by a podiatrist or other qualified healthcare professional. They can help you assess your individual needs and recommend the best shoes for you.

In addition to wearing supportive shoes, there are other things you can do to help relieve plantar fasciitis, such as:

  • Stretching your arches regularly.
  • Applying ice to the affected area.
  • Using over-the-counter pain relievers.
  • Getting orthotics.

If your plantar fasciitis is severe or does not improve with home treatment, you may need to see a doctor for further treatment.

Can you recommend specific shoe brands known for their comfort and support for plantar fasciitis?

here are some shoe brands known for their comfort and support for plantar fasciitis:

  • Hoka One One: Hoka shoes are known for their thick, cushioned soles that provide excellent shock absorption. This can help to reduce the stress on the plantar fascia. Hoka also makes shoes with good arch support and stability.
  • Brooks: Brooks is another brand that makes shoes with good cushioning and arch support. Brooks shoes are also known for their durability, which can be important for people with plantar fasciitis who need shoes that will last.
  • Asics: Asics is a Japanese brand that is known for its high-quality running shoes. Asics shoes often have good arch support and stability, making them a good choice for people with plantar fasciitis.
  • New Balance: New Balance is another popular brand of running shoes. New Balance shoes come in a variety of widths, which is important for people with plantar fasciitis who may have wider feet.
  • Vionic: Vionic is a brand of shoes that is specifically designed for people with foot pain, including plantar fasciitis. Vionic shoes have built-in arch support and other features that can help to relieve pain and discomfort.
  • Skechers: Skechers is a popular brand of shoes that offers a variety of styles, including shoes designed for comfort and support. Skechers Arch Fit shoes are a good option for people with plantar fasciitis.
  • Dr. Scholl’s: Dr. Scholl’s is a brand of shoes and inserts that is known for its comfort and arch support. Dr. Scholl’s inserts can be added to any pair of shoes to provide additional arch support.
  • Orthofeet: Orthofeet is a brand of shoes that is specifically designed for people with orthotics. Orthofeet shoes have a wide toe box and other features that can accommodate orthotics.

It is important to note that not all shoes from these brands will be suitable for everyone with plantar fasciitis. It is important to try on different shoes and find a pair that provides the right amount of cushioning, arch support, and stability for your individual needs.

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Are there any particular shoe styles or features to look for when choosing footwear for plantar fasciitis?

Yes, there are a few particular shoe styles or features to look for when choosing footwear for plantar fasciitis. These include:

  • Cushioning: The shoes should have good cushioning in the heel and arch to reduce stress on the plantar fascia. This is important because plantar fasciitis is an inflammation of the plantar fascia, which is a thick band of tissue that runs along the bottom of the foot. Cushioning can help to reduce the impact on the plantar fascia and make it easier for the foot to move.
  • Arch support: The shoes should provide good arch support to help keep the foot from flattening out. This is important because plantar fasciitis is often caused by flat feet or overpronation, which is when the foot rolls inward excessively. Arch support can help to keep the foot in a neutral position and reduce the stress on the plantar fascia.
  • Stability: The shoes should have good stability to prevent the foot from rolling inward. This is important because plantar fasciitis can be aggravated by excessive pronation. Stability features in shoes can include a firm heel counter, a wide base, and a medial post.
  • Flexibility: The shoes should be flexible enough to allow the foot to move naturally. This is important because plantar fasciitis can be aggravated by shoes that are too stiff. Shoes that are too stiff can restrict the movement of the foot and make it harder for the plantar fascia to heal.
  • Width: The shoes should be wide enough to accommodate the natural width of the foot. This is important because plantar fasciitis can be aggravated by shoes that are too narrow. Shoes that are too narrow can put pressure on the sides of the foot and make the plantar fasciitis worse.

It is also important to consider the following when choosing shoes for plantar fasciitis:

  • The activity you will be using the shoes for. If you will be using the shoes for running or other high-impact activities, you will need shoes with more cushioning and support.
  • Your personal preferences. Some people prefer shoes with a lot of cushioning, while others prefer shoes that are more flexible. It is important to find shoes that you are comfortable wearing.

If you are not sure what type of shoes are right for you, it is a good idea to talk to a doctor or podiatrist. They can help you assess your individual needs and recommend the best shoes for you.

Do you have any advice on finding the right shoe size to accommodate orthotic insoles for plantar fasciitis?

Yes, here are a few tips on finding the right shoe size to accommodate orthotic insoles for plantar fasciitis:

  • Get fitted for shoes by a podiatrist or other qualified healthcare professional. They can help you assess your individual needs and recommend the best shoe size for you.
  • Try on the shoes with your orthotics in them. This will help you to ensure that the shoes are the right size and that there is enough room for your orthotics.
  • Allow for some extra space in the shoe. Orthotics can add some thickness to the shoe, so it is important to allow for some extra space.
  • Consider the width of your foot. If you have wide feet, you may need to choose a wider shoe size.
  • Do not size up too much. If you size up too much, the shoes will be too loose and may not provide enough support.

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Kevin K. Shaw is a fashion blogger who loves all things related to style, beauty and culture. He has been blogging for years now and he takes pride in his work.