How to Attach Peloton Shoes to Bike?

Written ByKevin K. Shaw Last Updated on: Peloton Shoes
How to Attach Peloton Shoes to Bike?

To attach Peloton shoes to the bike, you will need to use Look Delta cleats. These cleats are compatible with the pedals on Peloton bikes.

Here are the steps on how to attach Peloton shoes to the bike:

  1. Remove the old cleats. If your shoes already have cleats installed, you will need to remove them. You can do this by using a wrench to loosen the screws that hold the cleats in place.
  2. Clean the shoe sole. Once the old cleats are removed, clean the shoe sole with a damp cloth to remove any dirt or debris.
  3. Position the cleats. The cleats should be positioned so that the center of the cleat is aligned with the ball of your foot. You can use a piece of tape to mark the spot where you want to place the cleats.
  4. Attach the cleats. Use the screws that came with the cleats to attach them to the shoe sole. Make sure that the screws are tightened securely.
  5. Test the cleats. Once the cleats are attached, stand up and try to clip into the pedals. The cleats should fit snugly into the pedals and should not come loose easily.

Can I use regular cycling shoes with a Peloton bike?

Yes, you can use regular cycling shoes with a Peloton bike, but it is not ideal.

Peloton bikes use Look Delta cleats, while most regular cycling shoes use SPD cleats. This means that you will need to use adapters to attach your regular cycling shoes to the pedals on the Peloton bike.

Using adapters can be inconvenient and can also affect the performance of your shoes. It is also important to note that not all regular cycling shoes are compatible with adapters.

If you are serious about using your Peloton bike, it is best to invest in a pair of cycling-specific shoes that are compatible with Look Delta cleats. Cycling-specific shoes have cleats that are designed to fit securely into the pedals on Peloton bikes, and they are also designed to be comfortable and supportive for long rides.

Here are some of the benefits of using cycling-specific shoes with your Peloton bike:

  • Better power transfer: Cycling shoes have a stiff sole that helps to transfer power from your legs to the pedals more efficiently. This can help you to improve your performance.
  • More secure fit: Cycling shoes have cleats that attach to the pedals, which provides a more secure fit than regular cycling shoes. This can help to prevent you from slipping off the pedals, which can be dangerous.
  • More comfortable: Cycling shoes are designed to be comfortable for long rides. They often have padded soles and uppers to provide support and cushioning.

If you are not sure whether or not to invest in a pair of cycling-specific shoes, I recommend trying out a pair at your local bike shop. You can also ask a Peloton instructor or customer service representative for advice.

Also Read:

Are there any specific Peloton shoe models that work best with the bike?


Yes, there are a few specific Peloton shoe models that work best with the bike. These include:

  • Peloton Men's and Women's Cycling Shoes: These shoes are designed specifically for use with Peloton bikes. They are comfortable, supportive, and have cleats that are compatible with the pedals on Peloton bikes.
  • Pearl Izumi X-Alps BOA Cycling Shoes: These shoes are a good option for riders who want a versatile shoe that can be used for both indoor and outdoor riding. They are comfortable, supportive, and have cleats that are compatible with both Look Delta and SPD pedals.
  • Giro Empire SLX Cycling Shoes: These shoes are a top-of-the-line option that are designed for performance. They are comfortable, supportive, and have a stiff sole that helps to transfer power from your legs to the pedals more efficiently.

These are just a few of the many cycling shoes that are compatible with Peloton bikes. When choosing cycling shoes, it is important to consider your individual needs and preferences.

Here are some factors to consider when choosing cycling shoes for Peloton:

  • Fit: The shoes should fit snugly but not too tightly. You should be able to wiggle your toes comfortably.
  • Cleats: The shoes should be compatible with Look Delta cleats.
  • Material: The shoes should be made of a breathable material to keep your feet cool and dry.
  • Comfort: The shoes should be comfortable to wear for long periods of time.
  • Price: Cycling shoes can range in price from around $100 to $500. It is important to set a budget before you start shopping.

What’s the benefit of using Peloton shoes instead of regular cycling shoes?


There are a few benefits of using Peloton shoes instead of regular cycling shoes.

  • Stiff sole: Peloton shoes have a stiff sole that helps to transfer power from your legs to the pedals more efficiently. This can help you to improve your performance.
  • Secure fit: Peloton shoes have cleats that attach to the pedals, which provides a more secure fit than regular cycling shoes. This can help to prevent you from slipping off the pedals, which can be dangerous.
  • Comfort: Peloton shoes are designed to be comfortable for long rides. They often have padded soles and uppers to provide support and cushioning.

Here are some key differences between Peloton shoes and regular cycling shoes:

  • Cleats: Peloton shoes use Look Delta cleats, while regular cycling shoes typically use SPD cleats. This means that you will need to use adapters to attach regular cycling shoes to a Peloton bike.
  • Closure system: Peloton shoes typically use a BOA dial closure system, while regular cycling shoes typically use laces or velcro straps. The BOA system is more secure and easier to adjust.
  • Price: Peloton shoes are typically more expensive than regular cycling shoes.

Ultimately, the decision of whether or not to use Peloton shoes is a personal one. If you are serious about using your Peloton bike, it is best to invest in a pair of cycling-specific shoes that are compatible with Look Delta cleats. However, if you are only using your Peloton bike occasionally, regular cycling shoes may be a good option.

Also Read:

Can you recommend any alternative shoe brands that are compatible with Peloton pedals?

Here are a few alternative shoe brands that are compatible with Peloton pedals:

  • Pearl Izumi: Pearl Izumi is a well-known brand of cycling gear. They offer a variety of cycling shoes that are compatible with Peloton pedals, including the X-Alps BOA Cycling Shoes and the Shimano R190 Cycling Shoes.
  • Giro: Giro is another well-known brand of cycling gear. They offer a variety of cycling shoes that are compatible with Peloton pedals, including the Empire SLX Cycling Shoes and the Rumble VR Cycling Shoes.
  • Shimano: Shimano is a Japanese company that manufactures a wide range of cycling products, including shoes. They offer a variety of cycling shoes that are compatible with Peloton pedals, including the RC1 Cycling Shoes and the CT500 Cycling Shoes.
  • Venzo: Venzo is a relatively new brand of cycling shoes, but they have quickly gained a reputation for quality and performance. They offer a variety of cycling shoes that are compatible with Peloton pedals, including the Venzo R100 Cycling Shoes and the Venzo R500 Cycling Shoes.

These are just a few of the many alternative shoe brands that are compatible with Peloton pedals. When choosing cycling shoes, it is important to consider your individual needs and preferences.

How to Attach Peloton Shoes to Bike?

Is it necessary to buy Peloton-branded shoes, or are there more affordable options available?


It is not necessary to buy Peloton-branded shoes. There are many other brands of cycling shoes that are compatible with Peloton pedals. These shoes can be found at a variety of price points, so you can find one that fits your budget.

Here are some of the benefits of buying Peloton-branded shoes:

  • They are designed specifically for use with Peloton bikes. This means that they are comfortable and supportive, and they have cleats that are compatible with the pedals on Peloton bikes.
  • They come with a one-year warranty. This means that if you have any problems with the shoes, you can get them replaced or repaired for free.
  • They are easy to find. You can buy them directly from Peloton or from many other retailers.

However, there are also some drawbacks to buying Peloton-branded shoes:

  • They are more expensive than other brands of cycling shoes.
  • They may not be as versatile. Some Peloton-branded shoes are not designed for outdoor riding.
  • They may not be available in all sizes.

Ultimately, the decision of whether or not to buy Peloton-branded shoes is a personal one. If you are serious about using your Peloton bike, and you want the best possible fit and performance, then they may be a good option for you. However, if you are only using your Peloton bike occasionally, or if you are on a budget, then there are other brands of cycling shoes that may be a better fit for you.

Here are some of the more affordable options for cycling shoes that are compatible with Peloton pedals:

  • Pearl Izumi X-Alps BOA Cycling Shoes: These shoes are a good option for riders who want a versatile shoe that can be used for both indoor and outdoor riding. They are comfortable, supportive, and have cleats that are compatible with both Look Delta and SPD pedals. They are available for around $120.
  • Shimano RC1 Cycling Shoes: These shoes are a good option for riders who are looking for a basic and affordable pair of cycling shoes. They are comfortable and supportive, and they have cleats that are compatible with Look Delta pedals. They are available for around $100.
  • Venzo R100 Cycling Shoes: These shoes are a good option for riders who are looking for a budget-friendly pair of cycling shoes. They are comfortable and supportive, and they have cleats that are compatible with Look Delta pedals. They are available for around $80.

Resources

Also Read:

Kevin K. Shaw is a fashion blogger who loves all things related to style, beauty and culture. He has been blogging for years now and he takes pride in his work.